The Healthy Kids Community Challenge
Introducing Theme 3: Choose to Boost Veggies & Fruit
Make fruits & vegetables part of every meal and snack! The Canada Food Guide recommends that kids eat at least five servings of vegetables and fruit every day, but most children are not meeting this goal.
Produce is a rich source of vitamins, minerals, fiber and nutrients which provides kids with the overall energy they need to be physically active! Veggies & fruit are essential to kid’s health and are a great choice to satisfy hunger at any time of the day!
Find your Service Area
We serve individuals and families living in the area bounded to the north by Steeles Avenue, to the south by Dixon Road, to the west by Highway 427 and to the East by the Humber River.
We offer services to residents in the Humber-Downsview area; from Steeles Avenue West (North) to Wilson Avenue (South) and from Humber River (West) to Bathurst Street (East).
We offer services to residents of Flemingdon, Thorncliffe, Victoria Village and Riverdale living between O’Connor Drive (north) and Lakeshore Boulevard (south); the Don Valley Parkway (west) and Coxwell Avenue (east).
Today is World Water Day! Here in Toronto, we are so lucky to have access to clean, fresh water straight from our kitchen sinks! Did you know that the City of Toronto tests the water every six hours to ensure it’s free from bacteria and safe to drink? When you...
As we prepare going back to back to school following March Break, it’s a good time to kick off the week with some good habits, and those include having water as a healthy beverage option for the kids. Why? The facts are below: From age 4-18, almost 20% of...
The Centre for Spanish-Speaking Peoples is looking for volunteers for its March Break Camp. You can get up to 30 Community Hours by volunteering with us at this camp! The camp will focus on some of the initiatives by the Healthy Kids Community Challenge. If you speak...
Get ready for Spring! Our friends at the Centre for Spanish Speaking Peoples have put out their calendar of events for the month of March. See below for some of the exciting events we have coming up – including our March Break events for the kids. For more...