The Healthy Kids Community Challenge
Introducing Theme 3: Choose to Boost Veggies & Fruit
Make fruits & vegetables part of every meal and snack! The Canada Food Guide recommends that kids eat at least five servings of vegetables and fruit every day, but most children are not meeting this goal.
Produce is a rich source of vitamins, minerals, fiber and nutrients which provides kids with the overall energy they need to be physically active! Veggies & fruit are essential to kid’s health and are a great choice to satisfy hunger at any time of the day!
Find your Service Area
We serve individuals and families living in the area bounded to the north by Steeles Avenue, to the south by Dixon Road, to the west by Highway 427 and to the East by the Humber River.
We offer services to residents in the Humber-Downsview area; from Steeles Avenue West (North) to Wilson Avenue (South) and from Humber River (West) to Bathurst Street (East).
We offer services to residents of Flemingdon, Thorncliffe, Victoria Village and Riverdale living between O’Connor Drive (north) and Lakeshore Boulevard (south); the Don Valley Parkway (west) and Coxwell Avenue (east).
Here’s a refreshing recipe for the summer! Try this and your tastebuds will thank you! Servings: 2 cups Prep time: 5 minutes Total time: 10 minutes Equipment A glass blender Chopping board Knife Measuring cups Ingredients 1 cup of chilled peeled and diced...
Show us how YOU Choose to Boost Veggies and Fruit in your meals, and you can enter to win a NEW blender! We want to see how the kids and families in Humber-Downsview make healthy meal and snack choices by including fruit and vegetables in their diet! Do you have a...
Happy 150th Canada! It’s Canada’s birthday, and the City of Toronto is ready to celebrate! Beginning this Friday at 5 p.m., Canada Days, a free four-day music festival, will transform Nathan Phillips Square with music, dance, circus arts, food...
Special Events & Occasions Do you have a special occasion / commemorative event coming up? I’m happy to provide congratulatory scrolls for events such as birthdays, weddings, business and marriage anniversaries, graduations, and many other types of events....