Mango and Mixed Berry Smoothie

Here’s a refreshing recipe for the summer! Try this and your tastebuds will thank you! Servings: 2 cups Prep time: 5 minutes Total time: 10 minutes Equipment A glass blender Chopping board Knife Measuring cups Ingredients 1 cup of chilled peeled and diced...

Healthy Kids HD is Launching a Contest!

Show us how YOU Choose to Boost Veggies and Fruit in your meals, and you can enter to win a NEW blender! We want to see how the kids and families in Humber-Downsview make healthy meal and snack choices by including fruit and vegetables in their diet! Do you have a...

Calling All Young Artists! National Art Competition

The Canadian Foundation for AIDS Research (CANFAR) is calling on artists aged 30 and younger across the country to participate in a national art competition with the goal to raise awareness of health services available to young Canadians. Winners will receive a $1,000...