Encouraging young children to adopt healthy eating habits isn’t always easy. This website has some resources at your finger tips, but it’s always great to speak to someone who can help! There are a number of Registered Dietitians in the Humber-Downsview community, who are trusted experts in nutrition.
A Registered Dietitian can provide advice on nutrition, food and healthy eating choices for children of all ages – from babies, to toddlers to teens. They can help with meal planning, understanding the difference between organic and non-organic foods, and can even offer suggestions on how to make healthy eating fun and delicious!
Feel free to reach out to any of the Registered Dietitians on our list for help or advice.
This post was originally published on Humber-Downsview here